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dawnburd
dawnburd
Joined June 2021
Posts
102
Following
60
Followers
51
Weight History
Start Weight
252.0 lb
Lost so far:
40.0 lb
Current Weight
212.0 lb
Performance:
Steady
Goal Weight
199.0 lb
Still to go:
13.0 lb
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I live in Greenwood, Indiana.
dawnburd's Weight History
view dawnburd's complete history
Following
ShannonRN
last weighin:
gaining 15.4 lb a week
Golfgirl60
last weighin:
steady
Agnes Z
last weighin:
losing 5.4 lb a week
AJRM1105
last weighin:
losing 8.4 lb a week
view all
dawnburd's Cookbook
cals: 140kcal | fat: 6.38g | carbs: 5.42g | prot: 16.09g
Air Fryer Fajitas
Quick and easy dish to prepare.
cals: 223kcal | fat: 9.77g | carbs: 6.85g | prot: 26.73g
Asian Burgers
An Asian twist on a classic American dish.
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 90kcal | fat: 5.19g | carbs: 8.73g | prot: 4.11g
Fiesta Dip
Delicious dip for tortilla chips that's great for parties.
cals: 19kcal | fat: 0.15g | carbs: 3.61g | prot: 0.98g
Seasoned Zucchini
Make a simple, healthy side-dish from leftover zucchini.
view complete cookbook
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dawnburd's Recent Food & Exercise
2 cups Cheese Filled Tortellini
1 serving Mountain Dew Zero Sugar (Bottle)
2 cups Chicken or Turkey and Noodles (Mixture)
view diet calendar
dawnburd's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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