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davidcocks
davidcocks
Joined January 2020
Posts
1
Following
0
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0
Weight History
Start Weight
176.4 lb
Lost so far:
0 lb
Current Weight
176.4 lb
Performance:
Steady
Goal Weight
165.3 lb
Still to go:
11.0 lb
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davidcocks's Weight History
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davidcocks's Latest Posts
Diet For High Cholesterol
The content explores the diet for high cholesterol. You have to follow a proper diet to lower cholesterol. You should ensure to select healthier fats, you should limit both total fat and saturated fat, reduce foods with cholesterol, eat ample soluble fiber, eat many fruits and vegetables, eat fish that are high in omega-3 fatty acids, limit salt and limit alcohol. The treatments for high cholesterol are heart-fit lifestyle changes and medicines. The lifestyle changes consist of healthy eating, weight managing, and regular physical activity.
More :
https://essayschief.com
posted
03 Nov 2020, 00:43
Diet For High Cholesterol
The content explores diet for high cholesterol. If you don’t have any idea about how to lower cholesterol with diet, you should go through the post as it will help you understand about it thoroughly. Cholesterol is included in the foods of animal source, such as liver and other organ meats, egg yolks, shrimp, and whole milk dairy products. So, you should focus on eating fruits and vegetables. A diet packed with fruits and vegetables can boost main cholesterol-lowering mixes in your diet.<a href="https://essayschief.com">More</a>.
posted
06 Oct 2020, 06:22
Veggies while doing keto
The post is interesting. It explores LCHF: Low carb, High fat / Ketogenic Diet. The ketogenic diet is an incredibly low-carb, high-fat diet that shares a lot of resemblances with the Atkins and low-carb diets. It includes significantly reducing carbohydrate ingestion and replacing it with fat. This lessening in carbs puts your body into a metabolic condition that is, ketosis.
Thanks,
https://essayschief.com
posted
29 Jan 2020, 06:38
davidcocks has submitted 3 posts
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