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danangmoko
danangmoko
Joined August 2020
Posts
90
Following
1
Followers
8
Weight History
Start Weight
167.6 lb
Lost so far:
9.5 lb
Current Weight
177.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
146.6 lb
Still to go:
30.4 lb
Follow
danangmoko's Weight History
view danangmoko's complete history
Following
de.el98
last weighin:
losing 0.2 lb a week
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danangmoko's Recent Food & Exercise
4 tsps Gula Pasir
3
medium whole
Tomat Merah
1 1/4 servings Ultra Milk Susu UHT Rasa Stroberi
Running (jogging) - 5/mph
Racquetball
Table Tennis (Ping Pong)
view diet calendar
