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Weight History
showing entries 1 to 5 of 14
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04 May 2020
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01 May 2020
Well I looked at myself naked in the mirror. I’ve only lost 11 pounds and tbh I think my “smart” scale is not so smart. I believe it to be wrong. That I’ve lost less but, I looked in the mirror and my belly looks smaller and i am starting to see definition around my hips.
Do I sound dumb.
(1 comment)
28 April 2020
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26 April 2020
At grocery today I made all healthy, low or no carb choices. I do have a fruit dip recipe that is healthy.
Plain yogurt 1/4 cup
Peanut Butter 1/4 cup
Honey 2 TBPS
Mix all in bowl, you can also change the amounts to make it a smaller batch for you.
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24 April 2020
Weigh-in:
266.0 lb
lost so far:
11.6 lb
still to go:
101.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
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