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ciawil's Journal

ciawil's Profile |Send a Message | Weight History

showing entries 6 to 10 of 50

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19 May 2015

Weigh-in: 236.0 lb

lost so far: 0 lb

still to go: 71.0 lb

Diet followed reasonably well

add comment losing 3.7 lb a week

04 May 2015

Weigh-in: 244.0 lb

lost so far: 0 lb

still to go: 79.0 lb

Diet followed poorly

add comment gaining 0.2 lb a week

01 September 2014

Weigh-in: 238.0 lb

lost so far: 0 lb

still to go: 73.0 lb

Diet followed poorly

add comment gaining 0.6 lb a week

31 July 2014

OK It's been 5 days-no cheats. I am over the M&M craving. Walked by the M&M office several times a day with no interest. Sticking to plan but making sure there is variety. Went to the cafe at work yesterday and saw this glorious food but did not stop or buy.

Going to CA in the morning. Hope when I return on 8/7 I will be down to 225. Staying away from wheat is going to be a huge help. For my diet and digestion.

add comment

27 July 2014

Weigh-in: 235.0 lb

lost so far: 0 lb

still to go: 70.0 lb

Diet followed poorly

(2 comments) gaining 0.0 lb a week

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