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Weight History
showing entries 21 to 25 of 225
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13 January 2009
Just sitting down to relax a bit today. I had the same thing for lunch as I did for supper. I had made a pot of beef vegetable soup last night with some leftovers. The rest of my family had chcken and dumplings. I did have a bite. I had some points left for the end of the day. I just enjoyed 2 pieces of WW chocolates. MMMMMM
I got my walking video in this am before work. I did the 2 mile. I have still yet ot get back to Curves yet. Hmmm. I am off tomorrow, but I will have a Dentist appt. later in the am.
Not doing too bad at keeping within points. I have to say I dodged a huge bullet today at work. A patient brought in a couple of boxes of these gourmet muffins. Oh my gosh!! They wereso awesome looking. anything you could imagine!! I did not even have a taste!!! I have to say that I am proud of myself!!! Yeah!!!!
(2 comments)
12 January 2009
Well, this morning I found myself down again this am. I decided to record it. I didn't get excercise in again yesterday. I thought I would do it in the evening and then ended up going to visit dad at the hospital. Bad girl!! for putting it off!! I was just plain lazy yesterday.
Today, dad is coming home. I have to bring him home and get him set up.
I am going to get my walking video in this afternoon. I really need to make the time to get back to the curves routing. I will be working 3 days in the office this week. I am hoping to get to Curves first thing Wednesday.
Well, off to get the kids up for school.
Weigh-in:
149.4 lb
lost so far:
21.6 lb
still to go:
14.4 lb
Diet followed reasonably well
(2 comments)
losing 2.4 lb a week
10 January 2009
Well, a big snow storm has hit our area. I think the party tonight is cancelled. Hubby said we still may go out in the 4x4 and take the kids and pick up mom to go out for a local dinner. We'll see. I am hybernating for the time being. My ten yr. old went up to his buddys house to play in the snow at 9am. More power to him!!
I think I will be heading up to the treadmill later. I think that's what is in store for today.
I am trying to resist the snacking temptations with being stuck inside and in front of the tv. Wish me luck!! I have kept points fairly low in case of a dinner out.
(3 comments)
09 January 2009
Well, here I am at 10:00 at night and no exercise for the day. Official exercise that is. I did clean my house today which was really needed since I have picked up the extra days at work. That was 3 hours worth. I just hate not to get something official in though. I went to see my dad tonight at the hospital and then stopped by for some sugar free hot chocolate at a friends.
I am going out with hubby tomorrow night. I will keep points low durning the day.
(2 comments)
07 January 2009
Well, I got home from the hospital and dad is in. I don't think he was over joyed with it, but I am hoping they can help him with some of his issues. My mom and I met up with a friend for dinner at Applebees. After being below points for the last two days I went over tonight. I thought I did well though. Not too far off course. Only 5 points over. I got the Portabella Steak for 7 points and then we got a chocolate meltdown dessert and split it 3 ways. I included it in my food diary. and I also had a light beer after my stressful day.
Not bad overall I thought. I am now going to go upstairs and walk for 1/2 hour on the treadmill. By the way, the Portabella Steak was very good!
Tomorrow I work again, so it will be a simple lunch and a lighter dinner. I wanted to go a little high today to mix it up a bit. I am pleased and I enjoyed a dinner with mom and our friend too.
I hope you all have a lovely evening!
(1 comment)
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