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cecile van aswegen
cecile van aswegen
Joined October 2020
Posts
51
Following
114
Followers
46
Weight History
Start Weight
202.8 lb
Lost so far:
60.6 lb
Current Weight
142.2 lb
Performance:
losing 2.6 lb a week
Goal Weight
119.0 lb
Still to go:
23.1 lb
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cecile van aswegen's Weight History
view cecile van aswegen's complete history
Following
Belinda Cowan 1
last weighin:
losing 1.1 lb a week
brendanina555
last weighin:
losing 0.6 lb a week
YogiRita
last weighin:
losing 0.1 lb a week
Heidi Rankin
last weighin:
losing 1.5 lb a week
view all
1 published recipe
cecile van aswegen's Cookbook
cals: 426kcal | fat: 30.72g | carbs: 6.71g | prot: 29.13g
Brekkie Muffins
Delicious egg muffins.
view complete cookbook
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cecile van aswegen's Recent Food & Exercise
1/4 serving Thokoman Smooth Peanut Butter
1/2 serving Lifestyle Food Chia Seeds
3 tsps unpacked Brown Sugar
Hula Hoop
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar
