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03 October 2009

Weigh-in: 200.6 lb lost so far: 43.4 lb still to go: 25.6 lb Diet followed reasonably well
   add comment losing 0.4 lb a week

26 September 2009

I knew this time would come .. where the number of calories I burn each day would equal the number of calories I ingest. I even actually always figured it would come around 200 pounds, and I was right.

I've started doing light exercises, so I'm hoping that helps my body adjust, and I begin losing again. I just probably won't lose at the same rate I have previously, and that's too bad. I was hoping to reach my target weight by my birthday this year. We'll see.

I just want to make sure that whatever changes I make in my life, they're sustainable. I don't want to make the changes so drastic that I will eventually lose the will-power to follow them, or grow bored. I have a very 'addictive' personality. If I even 'start' deviating from my current path, it will eventually completely take over .. kind of like a slight procession of a spinning coin. At first it's not noticeable, but eventually it becomes profound, and the coin soon stops. I don't want to be that coin. :-)

~Kaleb
Weigh-in: 201.0 lb lost so far: 43.0 lb still to go: 26.0 lb Diet followed reasonably well
   (2 comments) gaining 1.4 lb a week

19 September 2009

Weigh-in: 199.6 lb lost so far: 44.4 lb still to go: 24.6 lb Diet followed reasonably well
   (4 comments) losing 0.4 lb a week

12 September 2009

Weigh-in: 200.0 lb lost so far: 44.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment losing 1.0 lb a week

05 September 2009

Weigh-in: 201.0 lb lost so far: 43.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment gaining 0.2 lb a week

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