buk juna - Member

buk juna

Joined March 2019

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Weight History

Start Weight

176.4 lb

Lost so far: 14.3 lb

Current Weight

162.0 lb
Performance: losing 0.8 lb a week

Goal Weight

110.2 lb

Still to go: 51.8 lb

buk juna's Weight History

	linatush syifa
	last weighin: gaining 0.3 lb a week

	yanita virdianti
	last weighin: gaining 0.4 lb a week

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	2 pieces Martabak Manis
	2 tbsps Sambal Goreng
	2 pieces Tempe Goreng
	Calisthenics (heavy, e.g. pushups)
	Jumping Jacks (Star Jumps)
	Squats (Legs)