I've lost and gained so many times. I'm really tired of this battle. I'm looking for a program I can stay on and win this thing once and for all! I'm in my early 40's and would like to enjoy a healthier life style with my husband and my three teenagers. I would love the support of others who have fought and won or is fighting right now. I truly dislike when people say to me..."Eat less and exercise more". Duh..... My mind knows everything I need to do. Staying properly motivated is the problem or even getting motivated in the first place. I think I've tried all the fad diets, loose the wait and then gain it back. I need something to click with me so I can continue eating healthy. Any support would be appreciated. Thanks and God bless!
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