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brandylentz
brandylentz
Joined July 2016
Posts
60
Following
5
Followers
8
Weight History
Start Weight
172.0 lb
Lost so far:
17.2 lb
Current Weight
154.8 lb
Performance:
losing 4.5 lb a week
Goal Weight
138.0 lb
Still to go:
16.8 lb
Follow
I'm here to manage my health more than my weight. I have food sensitivities and other issues that make keeping track of my diet crucial to my life. I'm interested in the easiest mostly paleo options for feeding a big family on a budget.
brandylentz's Weight History
view brandylentz's complete history
Following
JoyAlways
last weighin:
losing 2.7 lb a week
sonnet34
last weighin:
losing 0.9 lb a week
skewed scale
last weighin:
gaining 1.1 lb a week
Spear Handsome
last weighin:
losing 2.0 lb a week
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brandylentz's Recent Food & Exercise
1 serving Bulletproof Original Cold Brew Coffee
1 serving Guerrero Chicharrones (Fried Pork Rinds)
1 serving Smuttynose IPA
Yoga
Walking (moderate) - 3/mph
Cardio
view diet calendar
brandylentz's Groups
AIP
AIP (autoimmune disease) is a disease of inflammation that causes self-tissue attack.
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