Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
booperb
booperb
Joined September 2009
Posts
12
Following
0
Followers
0
Weight History
Start Weight
229.0 lb
Lost so far:
3.0 lb
Current Weight
226.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
150.0 lb
Still to go:
76.0 lb
Follow
booperb's Weight History
view booperb's complete history
booperb's Latest Photos
Untitled
in group
60+ with 50-100 lbs to Lose
1 comment
booperb's Cookbook
cals: 190kcal | fat: 9.43g | carbs: 13.22g | prot: 13.77g
Cowboy Casserole
Delicious hash browns and ground meat dish.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 171kcal | fat: 7.72g | carbs: 4.35g | prot: 20.06g
Taco Meatballs
These meatballs are also delicious cold.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook
Other Related Links
Members
Members
Forums
booperb's Groups
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
view all booperb's groups