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bigkuku
bigkuku
Joined October 2007
Posts
25
Following
3
Followers
2
Weight History
Start Weight
159.0 lb
Lost so far:
8.9 lb
Current Weight
150.1 lb
Performance:
losing 0.0 lb a week
Goal Weight
120.0 lb
Still to go:
30.1 lb
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bigkuku's Weight History
view bigkuku's complete history
bigkuku's Latest Member Challenges
49
Use your elliptical 30 minutes per day
status:
Completed
ended:
15 Mar 10
view progress
191
8lb Christmas Challenge
status:
Completed
ended:
25 Dec 09
view progress
view all bigkuku's challenges
Following
CalorieKiller
last weighin:
losing 0.8 lb a week
CindyBear
last weighin:
losing 1.0 lb a week
Lotus
last weighin:
losing 1.4 lb a week
bigkuku's Cookbook
cals: 96kcal | fat: 4.38g | carbs: 3.69g | prot: 10.34g
Belgian Waffles with Egg Substitute
Belgian waffles made with egg beaters.
cals: 280kcal | fat: 15.20g | carbs: 36.26g | prot: 7.34g
Aubergine Tikka
A vegetarian tikka masala.
cals: 246kcal | fat: 7.13g | carbs: 16.57g | prot: 29.27g
Crunchy Crusted Chicken
Chicken crusted with a crunchy corn flake and parmesan coating.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 176kcal | fat: 0.39g | carbs: 28.75g | prot: 1.29g
Bananas Foster
A healthy dessert treat.
view complete cookbook
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bigkuku's Recent Food & Exercise
Exercise machine (moderate)
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bigkuku's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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