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bfrele
bfrele
Joined April 2018
Posts
43
Following
0
Followers
1
Weight History
Start Weight
246.0 lb
Lost so far:
67.0 lb
Current Weight
179.0 lb
Performance:
gaining 2.8 lb a week
Goal Weight
125.0 lb
Still to go:
54.0 lb
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bfrele's Weight History
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bfrele's Recent Food & Exercise
1 serving Mauna Loa Dry Roasted Macadamias with Sea Salt
1 serving Macrolife Naturals Macro Greens
1 serving Bulletproof Upgraded MCT Oil
Calisthenics (heavy, e.g. pushups)
Zumba
Weight Training (moderate)
view diet calendar
