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Weight History
showing entries 1 to 5 of 121
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12 May 2024
Presente de dia das mães que minha filhota de 9 anos fez com pouquíssimo auxílio (basicamente eu só assei, o resto foi com ela). Comi 1 e estava muito bom! Usamos manteiga, ovos, acúcar, trigo e baunilha. Hj pode!
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29 April 2024
Weigh-in:
118.2 lb
lost so far:
22.9 lb
still to go:
2.4 lb
Diet followed reasonably well
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losing 2.3 lb a week
27 April 2024
cheguei a 20.3% de bf! ganhando massa magra! falta pouco para eu entrar em uma nova estratègia para mais ganho de massa magra! uhuuul!!!
Weigh-in:
118.8 lb
lost so far:
22.3 lb
still to go:
3.1 lb
Diet followed reasonably well
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losing 1.5 lb a week
25 April 2024
Weigh-in:
119.3 lb
lost so far:
21.8 lb
still to go:
3.5 lb
Diet followed reasonably well
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steady weight
23 April 2024
Weigh-in:
119.3 lb
lost so far:
21.8 lb
still to go:
3.5 lb
Diet followed reasonably well
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steady weight
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