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bartley
bartley
Joined September 2010
Posts
304
Following
0
Followers
7
Weight History
Start Weight
245.0 lb
Lost so far:
15.0 lb
Current Weight
260.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
190.0 lb
Still to go:
70.0 lb
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bartley's Weight History
view bartley's complete history
bartley's Cookbook
cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 430kcal | fat: 31.76g | carbs: 6.46g | prot: 29.41g
Cheesy Bacon & Egg Casserole
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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bartley's Recent Food & Exercise
13
fl oz
Vodka
1 1/2 cups balls Cantaloupe Melons
1 serving Great Value Mixed Nuts
Standing
Desk Work
Walking (moderate) - 3/mph
view diet calendar