banna_draey - Member

banna_draey

Joined February 2018

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Weight History

Start Weight

176.4 lb

Lost so far: 33.1 lb

Current Weight

209.4 lb
Performance: gaining 0.2 lb a week

Goal Weight

154.3 lb

Still to go: 55.1 lb

banna_draey's Weight History

	3 1/3 servings Nomadic Ayran Natural Yogurt Drink
	1/4 cup Cooked Dry White Beans (Fat Added in Cooking)
	1 cup White Rice (Short-Grain, Cooked)
	Walking (moderate) - 3/mph
	Bike Machine (Cycling)
	Running (jogging) - 5/mph