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20 August 2012

I know I lost 3 pounds, but I sure wish it was more. While I didn't expect to repeat when I first started and drop 6 pounds right away, I think I was hoping for 4 or 5. Better set my expectations lower and realize that I'm starting out 38 pounds lighter than before and I did eat low carb a lot of the time, so my body is probably pretty adjusted to it. Not a lot of water weight to drop. I do feel better.

Couch to 5k starts today. Planning on going running after work and taking Miss S. with me. Hopefully she's enjoy it, since the first few weeks are a lot of stopping and starting!

I also gave up diet soda as of today. I went out and bought some sparkling water and cut up lemons and limes. I'm hoping that will get me through. I have already been down to 1 diet soda a day for over a year and now I just need to kick that last one.

20 August 2012

Weigh-in: 186.0 lb lost so far: 41.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment losing 3.0 lb a week

13 August 2012

Starting over and ready to make the change again. Got too lazy and now my clothes barely fit and I'm heading right back to where I don't want to be.

I'm seeing weight loss all around me and I'm still having trouble getting motivated. Hubby keeps dropping, best friend has finally got motivated and dropped 40 pounds, now it needs to be my turn. I was doing so well before getting pregnant with G. Now my "just one bite" mentality has overtaken me. I still believe so strongly in the lifestyle, so why am I having such trouble?

Well, no more. Today starts a new day. I brought my veggies, have my water, have eaten my eggs with butter and had my coffee with cream and coconut oil. I'm good to go. Going back to tracking for at least my induction period. Here's to hoping with my fat intake, my milk doesn't dry up and I can keep nursing G. Can't keep using that as an excuse!
Weigh-in: 189.0 lb lost so far: 38.0 lb still to go: 39.0 lb Diet followed N/A
   add comment gaining 0.7 lb a week

07 May 2012

07 May 2012

Weigh-in: 179.6 lb lost so far: 47.4 lb still to go: 29.6 lb Diet followed reasonably well
   add comment losing 1.4 lb a week

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