ayilmaz@ - Member

ayilmaz@

Joined January 2021

Posts

141

Following

Followers

Weight History

Start Weight

136.7 lb

Lost so far: 9.9 lb

Current Weight

126.8 lb
Performance: losing 1.5 lb a week

Goal Weight

119.0 lb

Still to go: 7.7 lb

ayilmaz@'s Weight History

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	1 tbsp Oil and Vinegar Salad Dressing (Home Recipe)
	1 cup Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
	1 serving Sainsbury's Steak Pie
	Fitness Training (Workout)
	Nordic Walking
	Walking (exercise) - 3.5/mph