Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
avinarizka
avinarizka
Joined September 2017
Posts
26
Following
17
Followers
3
Weight History
Start Weight
193.6 lb
Lost so far:
20.7 lb
Current Weight
172.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
40.6 lb
Follow
avinarizka's Weight History
view avinarizka's complete history
Following
arvianita
last weighin:
losing 2.3 lb a week
Nadadhiya
last weighin:
gaining 1.9 lb a week
ditadietdiary
last weighin:
losing 0.0 lb a week
Ditaparamita
last weighin:
losing 5.6 lb a week
view all
1 published recipe
avinarizka's Cookbook
cals: 280kcal | fat: 3.97g | carbs: 60.42g | prot: 5.85g
Smoothie Coklat Pisang
Pisang coklat bubuk dan topping.
view complete cookbook
Other Related Links
Members
Members
Forums
avinarizka's Recent Food & Exercise
300 ml Jus Jambu
2
:custom:2s x 1 bungkus
Arnott's Good Time
200 g Jeruk
Studying
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
