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Weight History
showing entries 11 to 15 of 85
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05 July 2014
Weigh-in:
307.0 lb
lost so far:
35.0 lb
still to go:
177.0 lb
Diet followed reasonably well
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losing 15.4 lb a week
04 July 2014
Another uptick. Had a LOT of sodium yesterday. My son made me my protein soup and tossed in a bunch of dashi. I'd have made it myself, but my back was really giving me trouble, so I had to eat what he brought me. I keep explaining that I'm on a delicate balance of protein in very few calories. He's 17, thin and eats everything that's not nailed down, so he doesn't really get it.
The upticks are bugging me. Also, drinking Super Dieter's tea. Haven't 'gone' in a few days, so that may be the issue.
Weigh-in:
309.2 lb
lost so far:
32.8 lb
still to go:
179.2 lb
Diet followed reasonably well
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gaining 14.0 lb a week
03 July 2014
Back painful today, so had to rely on son for my food. I'm going to get downstairs to make my own dinner. I'm not sure what he brought me but I ate it.
Weigh-in:
307.2 lb
lost so far:
34.8 lb
still to go:
177.2 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
02 July 2014
Had my 2 month post op visit today, even though I'm actually 7 wks post op. I can eat what foods I want now. So raw vegetables are allowed, which means salads. The biggest challenge is getting things into my tiny stomach. I'm supposed to get 60 to 80 protein a day, but they said no more than 80 - because there's increased risk of kidney stones and I guess other problems.
She also said no more than 600 calories/day. It's hard to get in 80 g/protein, plus get more veggies in for 600 calories. They say to eat food, but the protein powder is truly the easiest way to do that. So I'll be messing with the menu to see how to do it all best.
Weigh-in:
307.6 lb
lost so far:
34.4 lb
still to go:
177.6 lb
Diet followed reasonably well
add comment
losing 11.2 lb a week
01 July 2014
Weigh-in:
309.2 lb
lost so far:
32.8 lb
still to go:
179.2 lb
Diet followed reasonably well
add comment
gaining 8.4 lb a week
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