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arnaf setyawan
arnaf setyawan
Joined June 2022
Posts
204
Following
0
Followers
47
Weight History
Start Weight
217.8 lb
Lost so far:
30.2 lb
Current Weight
187.6 lb
Performance:
losing 1.9 lb a week
Goal Weight
176.4 lb
Still to go:
11.2 lb
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arnaf setyawan's Weight History
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arnaf setyawan's Recent Food & Exercise
1.2 servings Kartika Sari Pisang Bolen
1 serving Greenfields Skimmed Milk (200ml)
150 g Ubi Bakar Cilembu
Treadmill
Walking (exercise) - 3.5/mph
view diet calendar
