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Weight History
showing entries 1 to 5 of 23
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20 June 2024
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19 June 2024
Weigh-in:
176.8 lb
lost so far:
12.8 lb
still to go:
2.6 lb
Diet followed reasonably well
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losing 0.2 lb a week
10 June 2024
Weigh-in:
177.0 lb
lost so far:
12.6 lb
still to go:
2.9 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
03 June 2024
Ajuste no treino com leve reduzida no cardio para não ultrapassar a média mensal. Metas recalculadas e acompanhamento de gordura saturada
Weigh-in:
177.5 lb
lost so far:
12.1 lb
still to go:
3.3 lb
Diet followed reasonably well
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losing 1.3 lb a week
28 May 2024
tirei o pé do acelerador, estava muito rápido já que é processo de recomposição. Pode ser o frio também...
Weigh-in:
178.6 lb
lost so far:
11.0 lb
still to go:
4.4 lb
Diet followed reasonably well
add comment
gaining 1.5 lb a week
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andersonprs's weight history
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