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Weight History
showing entries 1 to 4 of 4
20 August 2020
Im really liking that I'm learning things about my calorie intake fromm logging all that I eat. just by cutting out cheese on a turkey sandwhich saves me a lot of calories....and I won't really miss it... next time I'll skip the cheese and small bag of chips... they were 160 calories.
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18 August 2020
Weigh-in:
237.0 lb
lost so far:
1.0 lb
still to go:
67.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
17 August 2020
Weigh-in:
238.0 lb
lost so far:
0 lb
still to go:
68.0 lb
Diet followed N/A
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17 August 2020
Weigh-in:
238.0 lb
lost so far:
0 lb
still to go:
68.0 lb
Diet followed N/A
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