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amoss42268
amoss42268
Joined January 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
210.0 lb
Lost so far:
10.0 lb
Current Weight
200.0 lb
Performance:
losing 5.0 lb a week
Goal Weight
125.0 lb
Still to go:
75.0 lb
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amoss42268's Weight History
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amoss42268's Cookbook
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 123kcal | fat: 2.16g | carbs: 9.36g | prot: 15.65g
Chicken Noodle Soup
A traditional homemade chicken noodle soup just like mom used to make.
cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala
A really healthy creamy chicken marsala.
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amoss42268's Recent Food & Exercise
1 serving Traditional Pepperoni Pizza
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