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amgwilder
amgwilder
Joined October 2017
Posts
7
Following
1
Followers
0
Weight History
Start Weight
276.0 lb
Lost so far:
6.0 lb
Current Weight
270.0 lb
Performance:
losing 10.5 lb a week
Goal Weight
176.0 lb
Still to go:
94.0 lb
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amgwilder's Weight History
view amgwilder's complete history
Following
From371to184
last weighin:
losing 0.2 lb a week
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amgwilder's Recent Food & Exercise
2 servings Kerrygold Pure Irish Butter
2 servings Tyson Foods Grilled & Ready Seasoned Steak Strips
1/2 serving Alexia White Cheddar Riced Cauliflower (Bag)
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amgwilder's Groups
Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
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