Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alumni500kkalyangtobat
alumni500kkalyangtobat
Joined March 2021
Posts
45
Following
2
Followers
38
Weight History
Start Weight
220.5 lb
Lost so far:
33.1 lb
Current Weight
187.4 lb
Performance:
gaining 1.3 lb a week
Goal Weight
116.8 lb
Still to go:
70.5 lb
Follow
alumni500kkalyangtobat's Weight History
view alumni500kkalyangtobat's complete history
Following
tita.novita
last weighin:
steady
에 바
last weighin:
losing 10.8 lb a week
Other Related Links
Members
Members
Forums
alumni500kkalyangtobat's Recent Food & Exercise
2 servings Padamu Bihun Jagung
1
serving
Nasi Pecel
1 cup Jus Mangga
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Bicycling (leisurely) - <10/mph
view diet calendar