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almiller95
almiller95
Joined February 2011
Posts
105
Following
1
Followers
1
Weight History
Start Weight
239.8 lb
Lost so far:
42.8 lb
Current Weight
197.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
140.0 lb
Still to go:
57.0 lb
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almiller95's Weight History
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almiller95's Recent Food & Exercise
1 1/2 :custom:1s 1/2 x 1 serving, 24 oz Starbucks Salted Caramel Cream Cold Brew (Grande)
2 :custom:2s x 1 grilled link, 164 g Johnsonville Original Bratwurst
2 :custom:2s x 2 tbsp, 62 g Herdez Guacamole Salsa
Housework
Desk Work
Walking (exercise) - 3.5/mph
view diet calendar
