Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alizhafarina
alizhafarina
Joined January 2020
Posts
82
Following
5
Followers
50
Weight History
Start Weight
138.2 lb
Lost so far:
40.3 lb
Current Weight
178.6 lb
Performance:
gaining 0.5 lb a week
Goal Weight
154.3 lb
Still to go:
24.3 lb
Follow
alizhafarina's Weight History
view alizhafarina's complete history
Following
Ai-Ni
last weighin:
steady
Salsabellanp
last weighin:
losing 6.2 lb a week
pandamerah
last weighin:
losing 0.1 lb a week
kinantitb
last weighin:
losing 0.2 lb a week
view all
Other Related Links
Members
Members
Forums
alizhafarina's Recent Food & Exercise
1 serving Bellywell Chicken Teriyaki Bowl
1 Risol Mayo
1/2 serving Sari Roti Cheese Cake Strawberry
Walking (moderate) - 3/mph
Weight Training (moderate)
Bicycling (moderate) - 13/mph
view diet calendar