Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
aliroc
aliroc
Joined January 2022
Posts
30
Following
0
Followers
1
Weight History
Start Weight
154.4 lb
Lost so far:
23.0 lb
Current Weight
131.4 lb
Performance:
losing 4.2 lb a week
Goal Weight
130.0 lb
Still to go:
1.4 lb
Follow
aliroc's Weight History
view aliroc's complete history
Other Related Links
Members
Members
Forums
aliroc's Recent Food & Exercise
1 serving Skinny Crisps Brownie Crisps
1 serving Tate's Bake Shop Chocolate Chip Walnut Cookies
1 serving Lay's Classic Potato Chips (28.3g)
Power Walking
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
view diet calendar