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alifiaa_frd
alifiaa_frd
Joined July 2020
Posts
130
Following
1
Followers
13
Weight History
Start Weight
189.6 lb
Lost so far:
2.6 lb
Current Weight
187.0 lb
Performance:
losing 3.9 lb a week
Goal Weight
154.3 lb
Still to go:
32.6 lb
Follow
alifiaa_frd's Weight History
view alifiaa_frd's complete history
Following
pandamerah
last weighin:
losing 0.1 lb a week
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alifiaa_frd's Recent Food & Exercise
1 tsp Garam
1/2 cup fresh Sawi Dimasak (dari Segar)
4 medium Bakso Ayam
Walking (slow) - 2/mph
Cooking
Fitness Training (Workout)
view diet calendar
