ali_eisam - Member

ali_eisam

Joined May 2015

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Weight History

Start Weight

182.0 lb

Lost so far: 31.0 lb

Current Weight

213.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

192.1 lb

Still to go: 20.9 lb

ali_eisam's Weight History

	NatashaChiara
	last weighin: gaining 1.2 lb a week

	1 serving Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate
	0.353 serving Popeye SuperFood Spinach
	1 medium whole Tomatoes
	Walking (brisk) - 4/mph
	Weight Training (Bodybuilding)
	High Intensity Interval Training (HIIT)