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alfredgutierrez
alfredgutierrez
Joined October 2016
Posts
7
Following
15
Followers
21
Weight History
Start Weight
176.4 lb
Lost so far:
2.2 lb
Current Weight
174.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
172.0 lb
Still to go:
2.2 lb
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alfredgutierrez's Weight History
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Following
Monserrat31
last weighin:
steady
Ramon_Cornejo
last weighin:
steady
franco.c
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Shajax
last weighin:
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alfredgutierrez's Recent Food & Exercise
1 serving Optimum Nutrition Proteína
3 large Huevo
1 serving Colun Yoghurt Light
Calisthenics (heavy, e.g. pushups)
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