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a1991abdullah
a1991abdullah
Joined November 2016
Posts
16
Following
12
Followers
3
Weight History
Start Weight
209.4 lb
Lost so far:
16.5 lb
Current Weight
226.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
165.3 lb
Still to go:
60.6 lb
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a1991abdullah's Weight History
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fatmakan_09
last weighin:
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edihw
last weighin:
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Eileithhia
last weighin:
losing 3.1 lb a week
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a1991abdullah's Recent Food & Exercise
1 serving 1 Tablespoon Pekmez
1 tbsp Kaymak
2 Hurma
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar
