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_Alper_
_Alper_
Joined February 2021
Posts
116
Following
168
Followers
142
Weight History
Start Weight
183.0 lb
Lost so far:
13.2 lb
Current Weight
169.8 lb
Performance:
losing 15.4 lb a week
Goal Weight
165.3 lb
Still to go:
4.4 lb
Follow
30 Nisan 1989
_Alper_'s Weight History
view _Alper_'s complete history
Following
inşverecem
last weighin:
losing 3.1 lb a week
busrakoc61
last weighin:
losing 0.0 lb a week
tugcegulmez
last weighin:
losing 1.3 lb a week
#Funda##
last weighin:
losing 1.5 lb a week
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_Alper_'s Recent Food & Exercise
1
medium whole
Domatesler
2 servings Burger King Patates (Orta Boy)
5 servings Coca-Cola Coca-Cola
Walking (moderate) - 3/mph
Cleaning
Bicycling (leisurely) - <10/mph
view diet calendar
