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Weight History
showing entries 1 to 5 of 25
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20 October 2020
Kung Pow Brussel Sprouts & Keto Mongolian Beef
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16 October 2020
I find I have much better drive and focus when in a state of ketosis. I have a lot more mental clarity and productivity. I wonder what it does for the immune system? 🤔
Weigh-in:
274.0 lb
lost so far:
0 lb
still to go:
124.0 lb
Diet followed reasonably well
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losing 8.4 lb a week
14 October 2020
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14 October 2020
Day2 Fasting.
Weigh-in:
276.4 lb
lost so far:
0 lb
still to go:
126.4 lb
Diet followed reasonably well
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losing 24.2 lb a week
13 October 2020
Half tbsp. Turmeric
(2 comments)
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Zero to Flow's weight history
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