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Weight History
showing entries 16 to 20 of 286
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09 May 2015
Scale is standing still again. No problem, I've got this. Weekend is hard, but I'll try and stay with it. Although breakfast was on the high carb side. Hope remainder stays within my plans.
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08 May 2015
Whoppee the scale moved. That's the incentive I need to stay on plan I'll keep with it. I must for health sake. I've done it before, I just have to stay with it.
Weigh-in:
183.6 lb
lost so far:
26.4 lb
still to go:
33.6 lb
Diet followed reasonably well
(1 comment)
losing 5.6 lb a week
06 May 2015
Weigh-in:
185.2 lb
lost so far:
24.8 lb
still to go:
35.2 lb
Diet followed reasonably well
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losing 1.9 lb a week
05 May 2015
No change again. It's really a downer hen the scale doesn't budge. Guess my net carbs are just to high. Have to get it down around 20. I find dinner the hardest part of all. Just can't get my head around eating less carbs at dinner time. Dinner has always been potatoes or pasta, hard to change. But I have to keep trying if I want this weight gone!
(1 comment)
03 May 2015
No change again. Trying to follow plan, but barbeque yesterday didn't help. That little bit of homemade macaroni salad was so good, and I didn't want to hurt my husbands feelings after we made it. But no bun with hamburger and biggest of all no ice cream for dessert. I'm trying!
Weigh-in:
186.0 lb
lost so far:
24.0 lb
still to go:
36.0 lb
Diet followed reasonably well
(1 comment)
gaining 0.9 lb a week
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