Vivian M Diniz

Joined July 2017

Posts

Following

Followers

Weight History

Start Weight

192.9 lb

Lost so far: 18.7 lb

Current Weight

174.2 lb
Performance: losing 0.7 lb a week

Goal Weight

165.3 lb

Still to go: 8.8 lb

Vivian M Diniz's Weight History

cals: 202kcal | fat: 19.79g | carbs: 7.33g | prot: 1.74g

Fica uma delícia, sacia e é rico em potássio e gordura saudável.

cals: 251kcal | fat: 20.77g | carbs: 2.88g | prot: 10.95g

Tosta low carb.

cals: 73kcal | fat: 6.55g | carbs: 0.59g | prot: 2.46g

Pão de coco low carb.

view complete cookbook

	1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
	1 large Ovo Frito
	0.6 serving Carioca Feijão Cozido