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VernSpinner
VernSpinner
Joined April 2021
Posts
6
Following
7
Followers
7
Weight History
Start Weight
135.0 lb
Lost so far:
4.3 lb
Current Weight
130.7 lb
Performance:
losing 0.7 lb a week
Goal Weight
125.0 lb
Still to go:
5.7 lb
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VernSpinner's Weight History
view VernSpinner's complete history
Following
urmilashrestha
last weighin:
steady
Daughter of the_King
only visible to followers
morganstuart
last weighin:
steady
Keidrake
last weighin:
losing 2.5 lb a week
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VernSpinner's Recent Food & Exercise
2 servings Kroger Mint Chocolate Chip Ice Cream
1 serving Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp)
1 serving Ensure High Protein - Milk Chocolate
High Intensity Interval Training (HIIT)
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
