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Vaesse
Vaesse
Joined January 2008
Posts
57
Following
28
Followers
30
Weight History
Start Weight
279.0 lb
Lost so far:
16.6 lb
Current Weight
262.4 lb
Performance:
losing 0.7 lb a week
Goal Weight
130.0 lb
Still to go:
132.4 lb
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Vaesse's Weight History
view Vaesse's complete history
Vaesse's Latest Member Challenges
66
10-15lb Weight Loss Challenge
status:
Completed
ended:
30 Aug 08
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Following
moonsha
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JuDaX
last weighin:
gaining 1.4 lb a week
gdawg66
last weighin:
losing 0.1 lb a week
singh
last weighin:
losing 1.4 lb a week
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2 published recipes
Vaesse's Cookbook
cals: 755kcal | fat: 3.26g | carbs: 134.18g | prot: 46.24g
Spicy Black Bean Soup
A versatile black bean soup with several options.
cals: 206kcal | fat: 6.95g | carbs: 34.30g | prot: 1.94g
Easy Bake Cake
Easy double-layer cake or two smaller cakes recipe.
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Vaesse's Latest Posts
help!!!!
I have a book called NIA (Non-Impact Aerobics) which has moves which are a blend of ballet, jazz, and karate which is completely no impact. It uses muscle resistance as the central concept of the workout. I don't know if you can find it anywhere (maybe on Amazon?), but it is a very unique idea and sounds something like what you're looking for. (Disclaimer: I haven't actually put it into practice yet...)
EDIT: Here's the Amazon link:
http://www.amazon.com/Non-Impact-Aerobics-Technique-Debbie-Rosas/dp/0380705222/ref=sr_1_3?ie=UTF8&s=books&qid=1209174400&sr=8-3
posted
25 Apr 2008, 12:40
Scale Suggestion
Not really. The best motivating factor for him so far is our 3-year-old son. He knows that at the rate he's going, he won't be able to keep up with him for long... he's really not able to keep up now. And then there's the being around to enjoy his adulthood...
In the end, if your hubby isn't motivated to do it, there's not much you can do. Pushing him to start will probably only make it worse. But, once he takes the first step, you can be encouraging of everything you see that's improving or helpful to you. Not condescending, but "thank you for making better choices, it helps me make better choices" or "I love the way those pants look on you" or something like that would probably be encouraging (IF TRUE), and help make the path easier to stay on for him.
posted
17 Apr 2008, 09:41
Scale Suggestion
I've thought about the measurements route. I haven't presented it to him yet, because (obviously) it's a bit of a touchy subject. But I wanted to have as many options as possible and make things as easy for him as I could.
posted
16 Apr 2008, 07:56
Scale Suggestion
Okay, I'm considering possibly buying a new scale. The reason for this is simple. My husband is over 400 pounds (he's guesstimating 425). My scale goes to a max of 350lbs. He's mentioned some slight willingness to start tracking things here, but uses the lack of a scale that will hold him as an excuse.
Of course, we're on an EXTREMELY tight budget. I'd love to find one that goes to 500lbs, but that might be an unreasonable wish. I'd also ideally like to keep my 0.1 pound accuracy (though, of course, shifting weight probably makes the one I have much less accurate than that).
Any suggestions?
posted
16 Apr 2008, 05:25
Plateau's
Look for "my signature" under "my Toolbox" on the left of your standard fatsecret page. There you'll find a check box to add your ticker to your signature here on fatsecret as well as the code to add it to other pages, should you chose to do that.
posted
13 Apr 2008, 06:39
Vaesse has submitted 5 posts
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Vaesse's Recent Food & Exercise
3 servings Sweet Tea
3 servings 12" Medium Italian Sausage and Red Onion Hand-Tossed Style Pizza
3 tsps Sugar
Sitting
Swimming (moderate)
Driving
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Vaesse's Groups
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
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