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Weight History
showing entries 1 to 5 of 18
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17 July 2022
Weigh-in:
235.9 lb
lost so far:
0 lb
still to go:
103.6 lb
Diet followed reasonably well
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gaining 0.2 lb a week
31 May 2021
udah lama gak update,Hanya mengucap syukur Alloh,semoga saya selalu tetap semangat,106kg skrg 95kg,masih banyak pr dan terus berproses,semangat teman2 semua
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20 April 2021
Alhamdulillah bisa keluar dari 3 digit,awal mulai 106kg Desember 20,stuck di 100kg selama 2 bulan,tetap semangat dan gak pernah nimbang krn bikin sedih,dan kmrin iseng nimbang krn celana sdh dari size 38,skrg 34,Alhamdulillah sdh turun 10kg
(11 comments)
27 March 2021
Alhamdulillah sarapannya banyak banget ini ,,,sehat2 yaaa
(2 comments)
07 February 2021
Buat Oat bar sendiri resepnya kak Tita Novita,nuhun ya teh...anak2 yang makan jadinya,1 potong gini 13gram hanya 46kkal
(47 comments)
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Tya Mulya's weight history
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