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Weight History
showing entries 6 to 10 of 12
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28 October 2022
Weigh-in:
140.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed reasonably well
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steady weight
24 October 2022
Was disappointed to discover I gained 4lbs, which was everything I’ve lost in the few weeks since I started. I haven’t done well with the calories this last week but I’m still eating a lot less than I used to, so maybe I’m just stopping myself getting heavier?
It’s hard because I love baking and my husband hates sugar substitutes (I’m not wild about them either). I made hot cross buns and they are hard to resist straight from the oven, with melting butter… 😋😩. I do know that the sweet things I make aren’t as sweet as ready-made or packet baked goods, as I use traditional recipes from the UK which don’t use anywhere near as much sugar - my (American) husband loves them which is a bonus 😆. If I don’t bake, he goes out and buys the super-sweet stuff which I don’t really like because all I can taste is sugar.
Maybe that’s better! But not good for him…
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24 October 2022
Weigh-in:
140.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed reasonably well
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gaining 4.0 lb a week
23 October 2022
Afraid to weigh myself today. Feeling a bit “down”, I got off to a strong start but I haven’t been doing so well this past week. Had family over for drinks and finger food yesterday afternoon-evening and there was so much tempting food about that I wouldn’t normally have in the house. My dog Scout ate a whole plate of chocolate brownies someone left on a low table so ended up spending half the night at the emergency vet. Today I’m tired and craving more junk food but have stuck to healthy options so far. The most important thing is that Scout is going to be fine.
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17 October 2022
Weigh-in:
136.0 lb
lost so far:
4.0 lb
still to go:
16.0 lb
Diet followed reasonably well
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losing 2.8 lb a week
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