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Weight History
showing entries 21 to 25 of 72
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08 April 2023
One thing I know is eat in moderation. I will not fast for 20+ hours workout for 2 hours a day and still not eat carbs…🤷🏾♀️
(2 comments)
04 April 2023
OMAD going strong I’m replacing my one meal with smoothies and juices plus a gallon of water for the rest of the week❤️
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01 April 2023
My family had a party so I broke my fast earlier that day🤦🏾♀️ and then ate at the party… smh thinking about doing a whole day of fasting just water…😫😤
(2 comments)
01 April 2023
Breaking my 22 hr fast with this I’ve been getting full fast lately hopefully I can finish this…❤️
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31 March 2023
My one meal… plus a protein shake… only did a 20hr fast today… back at it tomorrow OMAD life❤️❤️
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