Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tobiano
Tobiano
Joined September 2013
Posts
32
Following
0
Followers
0
Weight History
Start Weight
176.0 lb
Lost so far:
24.0 lb
Current Weight
152.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
12.0 lb
Follow
Tobiano's Weight History
view Tobiano's complete history
Other Related Links
Members
Members
Forums
Tobiano's Recent Food & Exercise
1 serving Girard's Light Champagne Dressing
3 servings Great Value Heavy Whipping Cream Ultra Pasteurized
1/4 serving Driscoll's Raspberries
Weight Training (moderate)
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
view diet calendar
Tobiano's Groups
Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
view all Tobiano's groups