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Therapy_girl's Journal

Therapy_girl's Profile |Send a Message | Weight History

showing entries 1 to 5 of 35

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26 April 2019

Weigh-in: 168.4 lb

lost so far: 1.6 lb

still to go: 9.4 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

18 April 2019

Losing weight...then sabotage myself. Had a horrible eating day and I know it is because of my monthly visitor but still frustrated at myself :(

(1 comment)

18 April 2019

Weigh-in: 168.8 lb

lost so far: 1.2 lb

still to go: 9.8 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

17 April 2019

Dealing with vertigo and all that goes meniere's disease this week. Was unable to hardly move yesterday, today some better going to try to hit the gym to at least get some strength training and maybe recumbent bike. I haven't lost a lot since beginning IF, but my belly has gone down some so I take that has a win.

Weigh-in: 169.6 lb

lost so far: 0.4 lb

still to go: 10.6 lb

Diet followed poorly

(2 comments) losing 0.6 lb a week

12 April 2019

Weigh-in: 170.0 lb

lost so far: 0 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

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