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TaryNugroho
TaryNugroho
Joined August 2019
Posts
82
Following
1
Followers
5
Weight History
Start Weight
163.1 lb
Lost so far:
13.2 lb
Current Weight
149.9 lb
Performance:
gaining 0.0 lb a week
Goal Weight
127.9 lb
Still to go:
22.0 lb
Follow
TaryNugroho's Weight History
view TaryNugroho's complete history
Following
diary.meal
last weighin:
losing 2.9 lb a week
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TaryNugroho's Recent Food & Exercise
3 servings Ellenka Fiber Creme
1 serving Nutrijell Jelly Powder Coklat
1 cup Bakso dengan Saus (Campuran)
Pedalling
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
