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Weight History
showing entries 11 to 13 of 13
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12 August 2014
Oh boy! Last big birthday for awhile, done! Now it's serious business. Only 12 weeks before the cruise.
No more excuses!
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06 August 2014
Ok, so i'm on Day 1. Still trying to figure out what i'm gonna eat during the day. According to many online calculators i'm suppose to consume 1400 cal a day for my weight loss goals.
I am not sure how to consume so much, i'm use to eating allot less, yet i gain, so i guess its because i'm not eating enough.
So i'm gonna give this "eat more" a try, to see what difference it makes.
I see the Atkins diet do have allot of low carb snack ideas.
Rule no 1...Drink More Water.....oooh it is difficult. but i will try my best. :-)
(8 comments)
05 August 2014
Ok, here we go again. Winter is hard, food is good and i just celebrated my 36 birthday, so as usual received too many chocolates... My enemy!
But i will not surrender to it.
I am now ready to start again.
Got my Nike+ workout program kicking my butt. Organised healthy meals to be delivered daily, so no excuses.
I need to be bikini ready by December as i will be going to the Kruger National park and Mozambique for the first time. Three weeks of sun and sea.
So...No excuses. Here i go..... :-)
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