Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TCE
TCE
Joined December 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
229.3 lb
Lost so far:
4.4 lb
Current Weight
233.7 lb
Performance:
gaining 0.1 lb a week
Goal Weight
194.0 lb
Still to go:
39.7 lb
Follow
TCE's Weight History
view TCE's complete history
TCE's Latest Member Challenges
46
No Carbs no sugar for one month
status:
Completed
ended:
07 Mar 16
view progress
view all TCE's challenges
TCE's Cookbook
cals: 66kcal | fat: 5.66g | carbs: 0.81g | prot: 3.18g
Jalapeno Poppers
Stuffing something with cheese instantly makes it better. If you wrap it in bacon, UNSTOPPABLE.
cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs
Bacon wrapped meatballs without the cheese.
cals: 374kcal | fat: 28.07g | carbs: 31.92g | prot: 5.64g
Grilled Eggplant
Yummy, healthy and low in points so you can eat as much as you want.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 38kcal | fat: 2.84g | carbs: 0.91g | prot: 2.37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
view complete cookbook
Other Related Links
Members
Members
Forums
TCE's Recent Food & Exercise
0.6 serving Gluten Free Gurus Banting Seed Toaster Bread
1
link
Beef Sausage
1 serving Nando's Peri Spinach (Regular)
Vibrating Platform Machine
Walking (slow) - 2/mph
view diet calendar
TCE's Groups
South Africa
A South African Diets Support Group
view all TCE's groups