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Weight History
showing entries 6 to 10 of 16
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10 March 2018
I did much better this week than last week. I have come to the conclusion that I have to add more fresh vegetables to my diet. So far I still haven't had any of my favorite foods like macaroni & cheese, Fettucine Alfredo, cookie, and popeyes chicken.
Weigh-in:
278.0 lb
lost so far:
10.0 lb
still to go:
53.0 lb
Diet followed reasonably well
(1 comment)
losing 3.5 lb a week
09 March 2018
turkey and broccoli(steamed in bag)
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08 March 2018
frozen green beans &
turkey breast
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07 March 2018
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06 March 2018
Weigh-in:
280.0 lb
lost so far:
8.0 lb
still to go:
55.0 lb
Diet followed reasonably well
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steady weight
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Suszyqutie1's weight history
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