Su_Su_Nyein - Member

Su_Su_Nyein

Joined October 2020

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Weight History

Start Weight

165.0 lb

Lost so far: 7.0 lb

Current Weight

158.0 lb
Performance: losing 0.0 lb a week

Goal Weight

148.0 lb

Still to go: 10.0 lb

I am a nurse educator. Now as I am a Ph.D. candidate, I sit a lot of time at the table. Due to academic works, I eat a lot of unintentionally. So, I become overweight with a BMI of 26.6. So, I want to lose my weight up to BMI 24.
Best regards
Su_Su_Nyein

Su_Su_Nyein's Weight History

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Su_Su_Nyein's Latest Posts

Hello
I am overweight and no relevant medical history. I have to lose 17 lbs of my weight within two months. Now, I try to keep intermittent fasting, daily calorie intake up to 1500 and walking about 1 hour.Is it feasible?

posted 21 Oct 2020, 05:23

Spicy Boiled Noodle
I am starting in the diet with 1500 Calories per day.

posted 20 Oct 2020, 22:59

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Su_Su_Nyein's Recent Food & Exercise

	1 medium whole Tomatoes
	1 coffee cup Coffee with Cream and Sugar
	1 cup diced Pineapple
	Walking (exercise) - 3.5/mph
	Stair Climber (Stepper)
	Walking (slow) - 2/mph

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